Pure Savage Dashboard ⚡

Pure Savage Squad ⚡

DC Nov 2026 Core (v176.1)

🗺️ Group Dynamics 🎬 Ride Reel WhatsApp Group Virtual Coach

DC November 21, 2026 · Target 5:31 Timed

200km
Team
Time
Trial

Connect your account to share your training metrics with the squad.

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Synchronizing Telemetry...

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Cape Town, South Africa

DC 2026 Squad

Athlete Physiology

Next Group Ride Plan

Ride date

Route name

Route link

Start time

Start location

Notes

Open WhatsApp

No group ride plan posted yet.

Tomorrow's Weather Recon

Locating drop zone...

Virtual Coach Prescription

Fetching physiological indicators...

Performance Management Chart (30 Days)

Performance Intervals & Pacing — Block view

True Performance Physiology Dashboard

Health & Nutrition Tracker ▼

✍️ My Daily Log▼

Date

Weight (kg)

Fat (%)

Muscle (kg)

BMI

Calories

Carbs (g)

Pro (g)

Fat (g)

⚖️ Body Mass Trends

🍽️ Macros Actual (g)

📊 Macro Split (%)

Recent Activity Stream

🏆 THE CORE 6 (FINISHERS)

Predicting...

💰 Squad Fines Ledger

Total Beer Fund: R0

Assigned Roles & Tactical Lineup

#	Rider Name	Assigned Role	Physiological Strength

Squad Volume — Calendar Block Toggle

Squad Master Metric Sheet

Rider Name ⇕	W/kg ⇕	Deg W/kg ⇕	FTP ⇕	eFTP ⇕	Deg eFTP ⇕	LTHR ⇕	Max HR / Source	FTP Source	Volume ⇕	Elev ⇕	Type (Off/In) ⇕	Load (TSS) ⇕	Savage ⇕	Runs (Cross-Training) ⇕	All Acts ⇕